Health and Wellness in the News: The Sports Report!

As armchair athletes and gym rats, we’ve been watching the Olympics with an eye towards what these outstanding athletes can tell us about the connection between exercise and wellness.

Some of the stories we think are especially interesting include:

+ The Wall Street Journal writing about how diabetic athletes achieve their goals

+ USA Today sharing the reasons that those who win bronze medals are happier than those who win silver

+ Superblog CafeMom teaching how to build a strong core – a strategy shared by many Olympic athletes.

Please join the conversation and add your own picks!

Hope this finds you well.

Johanna